Realise Your Unlimited Potential

This audio track will help you to unleash your true potential by helping you get rid of old thinking patterns and limiting beliefs that stop you from moving forward in life and realising the potential.

Transcript

Hi, Do not listen to this audio when your mind requires your conscious attention. Listen only when you're sitting in a relaxed position. This audio is about realizing your unlimited potential. So get comfortable, Close your eyes, Put your hands in your lap and start taking deep breaths. Inhale deeply through the nose, Fill up your lungs fully with the air, Let your chest and belly expand and then breathe out through the mouth. So please take deep breaths on your own as I stay quiet for a few moments. Now come back to your normal breathing and continue to breathe in and breathe out naturally through the nose. And with each breath you take and with each word I say, Your body is becoming more and more relaxed and your mind is getting even more calmer. Now that your mind and your body are resting in this beautiful and peaceful state of relaxation, I wonder if you can imagine yourself standing on top of a grand staircase. And as you look around, You notice that the staircase is safe and sturdy and this makes you feel secure, Safe and twice as relaxed. The staircase is made of wood and you can notice how beautifully the wood is polished. As you look closer, You can even see your reflection in the finely polished wood. There is also a rug that runs along the stairs and you can feel the softness of the rug beneath your feet. And as you continue to notice your environment, You notice that this grand staircase is nothing but an embodiment of your own mind, Leading you deep down into your own subconscious mind, One step at a time. Standing here at the top of the staircase, You are standing at the level of your conscious mind and in a few moments I will count you down from 10 down to 0 and with each step down, You will draw further away from your conscious mind and get closer and closer to your subconscious mind, Relaxing twice as much with each step down. The journey from here to the bottom of the staircase is going to be very special as you are about to embark upon the journey that will help you unleash the limitless potential stored within you. With each step that you take on this journey, You will be letting go of all your inhibitions, Leaving behind all the insecurities that hold you back, Letting go of all the doubts and fears that may cloud your judgement at times, Only to discover all the confidence and strength that is hiding beneath the dust of limiting beliefs and labels. You are feeling so deeply relaxed and ready to embark on this amazing journey of self-discovery. So let us start at 10. At this step, You are leaving behind all stress and anxiety that cloud your judgement and you can now breathe freely as you uncover your true self-confidence. 9. You are letting go of all the past experiences that hold you back from trying new things and taking risks. You are now free from those shackles and fully in touch with your true strength, Ready to take on the world. At 8, You take a deep breath and let go of the fears that prevent you from seeking adventure and joy in your life. You now feel lighter as you become one with your true courage. At 7, You leave behind the insecurities that prevent you from having faith in yourself and others. You feel lighter and more relaxed At 6, It is time for you to discard all the negative labels that have been weighing you down immensely. You are now creating so much space in your life for the purest expression of self-love. At 5, You shrug away the doubts that make you question your wisdom and knowledge. You are now deeply in sync with your wiser self that enables you to make the right decisions At 4, You are able to relax even more as you are getting closer to opening the door and unlocking your true unlimited potential. At 3, You are letting go of the need for validation from others. You are now self-sufficient and feel immensely comfortable in your own skin. At 2, You can now feel the lightness in yourself, Having let go of everything that has been holding you back and weighing you down. You are brimming with loads of positivity. At 1, You notice there is a door and you have reached the door. At 0, You unlock the door and you can see yourself becoming one with the unlimited potential that has been residing within you all along. So take a moment here to soak it all in. I am now going to suggest some powerful affirmations to your subconscious mind as you listen closely to the sound of my voice. You are strong. You are confident. You are capable. You are in charge of your own life. You feel joy to the brim. You trust yourself completely. You have faith in yourself. You can achieve anything you set your mind to. You are comfortable with your imperfections for they make you unique and beautiful. I am now going to leave you here for a few moments so that you enjoy this beautiful state of relaxation. In a moment, I am going to count you up from 1 to 5. At 5, You will be fully awake. Feeling great about yourself. So start coming up with 1, Higher up with 2, Further up with 3. All your mental, Emotional, Physical, Spiritual bodies aligned at 4. At 5, Eyes open, Wide awake.