
17:04
17:04
Yearly Reflection And Visioning Meditation
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
In this meditation, you will be guided on to reflect on the past twelve months and generate gratitude and appreciation for all that has been accomplished in order to find yourself in a place of acceptance and presence in order to let go and move forward. We will then move into a visualizing practice for the year ahead leaving you feeling inspired, energized and clear on the forward momentum. While this meditation is perfect for the New Year, it can be done at any time throughout the year.
ReflectionMeditationGratitudeAcceptancePresenceMoving ForwardInspirationEnergyClarityNew YearRelaxationPotentialDedicationReflection On PastBody RelaxationLimitless PotentialBreathingBreathing AwarenessLetting GoParadise VisualizationsPosturesVisualizationsYearly ReflectionsFuture Vision
Meet your Teacher

Nikki D'Ambrosio
Louisville, KY, USA
