
11:58
11:58
Alien Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
385
A silly, playful, yet insightful guided meditation to find Beginner's Mind. A nice practice for anyone looking for a creative way to approach mindfulness and become more present. Imagination required!
MeditationBeginnerAliensGravityBodyLightHeartMindfulnessImaginationGravity AwarenessBody AwarenessSound AwarenessLight AwarenessHeart AwarenessAlien PerspectivesBeginner MindsetBreathingBreathing AwarenessPlayfulnessSounds
Meet your Teacher

Nate Macanian
Boulder, Colorado, USA
