Mapping The Present Moment (Part 2)

Name: Mapping The Present Moment (Part 2)
Uploaded: 2020-02-27T05:37:38.000Z
Duration: 22 min 5 s
Channel: Nate Macanian
Description: Continue to deepen and expand your self-awareness using "noting" and open-awareness techniques. Great for intermediate and advanced practitioners. This is a follow-up meditation to the first "Mapping The Present Moment".

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

334

Continue to deepen and expand your self-awareness using "noting" and open-awareness techniques. Great for intermediate and advanced practitioners. This is a follow-up meditation to the first "Mapping The Present Moment".

Performance Stress Stress & Anxiety Mindfulness Spirituality Spirituality Buddhism Mindfulness Meditation Clarity Secular Health & Happiness Open Awareness Insight Meditation Presence Secular Mindfulness

19.0 (19)

Recent Reviews

Lilian

September 6, 2023

Wonderful, thank you. 😊

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