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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatalina Gabriel
745 Followers
Lyt til Natalinas guidede meditationer her. Natalina Gabriel er psykoterapeut og mindfulness & compassion underviser. Siden 2015 har jeg undervist i Mindful Self-Compassion (MSC) - jeg er uddannet hos Kristin Neff og Chris Germer, der har udviklet dette transformerende træningsforløb.
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