14:32

Omsorgsfulde Ven

Name: Omsorgsfulde Ven
Uploaded: 2022-10-12T09:26:53.000Z
Duration: 14 min 32 s
Channel: Natalina Gabriel

by Natalina Gabriel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

491

"Omsorgsfulde Ven" er en visualiserings-meditation, der støtter dig i at opdage den omsorg, medfølelse og visdom, der findes i dig selv. "Omsorgsfulde Ven" er en dansk udave af "Compassionate Friend", der er en af meditationerne fra Mindful Self-Compassion (MSC) programmet udviklet af Kristin Neff og Chris Germer. Meditationen er indtalt af Natalina Gabriel, der er uddannet Mindful Self-Compassion Teacher og har undervist i MSC siden 2015

Compassion Visualization Self Compassion Heart Centered Wisdom Breath Awareness Meditation Care Mindful Self Compassion Safe Place Visualization Compassion Visualization Gift Visualization Inner Wisdom

Meet your Teacher

Natalina Gabriel

Copenhagen, Denmark

Meet your Teacher

Natalina Gabriel

Copenhagen, Denmark

© 2026 Natalina Gabriel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.