06:33

Good Morning

Name: Good Morning
Uploaded: 2025-03-26T09:17:57.947Z
Duration: 6 min 33 s
Channel: Natalia
Description: This short meditation will gently guide you through a mindful presence to welcoming a new day with a positive mind set. Take a deep inhale, long exhale, relax, enjoy the sun rising and allow yourself to ease into a new day.

by Natalia

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

196

This short meditation will gently guide you through a mindful presence to welcoming a new day with a positive mind set. Take a deep inhale, long exhale, relax, enjoy the sun rising and allow yourself to ease into a new day.

Morning Meditation Visualization Body Scan Positive Affirmation Energy Breath Awareness Relaxation Morning Meditation Sun Visualization Energy Visualization Relaxation Technique

Meet your Teacher

Natalia

London, UK

Meet your Teacher

Natalia

London, UK

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