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Sleep Practice - Journey To The Clouds
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
477
This practice will guide you into a deep, restful sleep. You will visualize ascending a grassy hill to where your fluffy, white cloud awaits you. The soothing imagery will help you release tension and drift peacefully into a deep, dream-filled sleep.
SleepRelaxationVisualizationBody ScanGolden Light VisualizationHill VisualizationCloud VisualizationChildhood Comfort ObjectSunset VisualizationSleep Preparation
Meet your Teacher

Naomi Goodlet
Gold Coast, Australia
