Releasing Inflammation, Anxiety & Stress From Your Head & Gut

Enjoy and benefit from the powerful guided imagery in this soothing practice, featuring Nancy's voice over gentle panflutes. It is simple to follow, provides you with unique tools that can be utilized in your daily life and enhances both your mental and physical health exponentially. Celebrate your life!

Reviews

Thank you for sharing those techniques

Thank you

Really soothing and helpful. Thank you for sharing this with us here. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Wonderful visuals. I often don’t connect with visualizations but these really spoke to me today. Thank you.

Awesome this is a great meditation, accomplishes a lot in only 12 minutes!! Thank you🌻

Beautiful and helpful meditation. Thank you🙏🤩😘💖

Excellent and helpful visualization, thank you so much!!

Thank you for A very direct and practical meditation exercise!

Neat meditation! Thank you!

This was helpful. I continually let go of thinking that one practice will solve everything. I see the need for practice!
Thanks so much!

I loved this! Very different and unexpected - I loved the “activeness” of using our hands on head and gut with the visualizations. Thank you for a great meditation!