Thank you for joining me today on this guided meditation with the intention to connect to our own soul light as well as that divine collective consciousness source light.
And as we unite that light,
We charge up our third eye,
Our intuition,
To allow us to be able to create that source light within ourselves and be open to opportunities to plant the seeds of that source light into those around us.
As we begin to vibrate at a higher vibration,
Then it helps others around us to also elevate their consciousness.
So we're going to begin this vibration by sitting or laying comfortably.
Find a space and do what you need to do to make your body comfortable.
And as we settle into the space,
Take a deep breath in and ground yourself into the space around you.
Breathe in through the nose and out through the mouth.
Ground into the space around you.
Allow your body to become relaxed and heavy and supported.
As we take another deep breath in,
We're going to remind ourselves that we are divinely loved and supported.
We take a deep breath in and we internalize that divine love.
And we release any tension or stress or things that no longer serve us.
Take a few deep breaths on your own time.
And as you're breathing in,
Breathe in that divine peace and feel your body relax and breathe out any tension or stress or the things that no longer serve you.
Take a few more breaths.
Breathing in through the nose and out through the mouth,
Letting go and sinking in to your space and to yourself.
And as you breathe in,
Begin to imagine that there is a white light,
A beautiful white light that is shining down on you like a sun,
Like a warm,
Bright sun.
And as you feel this sun shining down on you,
All of your cells,
All of your pores,
All of your being accepts this light into your core.
And as you breathe in,
You breathe in this light.
And as you breathe out,
This light gets sent to all throughout your body,
From the tip of your toes to the top of your head,
Through your fingers.
And as you're breathing in this light,
Your whole body begins to feel this light radiating throughout you.
It's like your very cells are becoming light,
They're dissolving and becoming that light.
And it creates like a bubble around you,
A soft,
Beautiful white light bubble that's protective and warm and nurturing.
Breathe in and feel this bubble as it surrounds you.
Now,
As we continue to breathe,
Gently feel this bubble expanding.
And with every gentle breath,
This white warm light starts to expand.
So you can feel it pushing against the edges of the space that you're in.
You feel yourself expanding.
And at the same time that you feel yourself expanding,
You feel in your heart center,
A seed,
A little sprout.
Take some breaths and focus in on the heart center and imagine,
Visualize a little seed starting to grow.
And this seed,
Instead of becoming a plant,
Becomes a beautiful warm green light.
And this light,
As you breathe,
Starts to expand outward,
Radiating until it connects with this beautiful white bubble that's surrounding you and expanding your consciousness.
And as you recognize this feeling,
You internalize this feeling.
This is what it feels like to be connected to that divine source collective consciousness,
To be truly intrinsically connected through your heart chakra to that divine source,
To that divine love.
And in this moment,
You have complete understanding of the reciprocity and the give and take of love,
The giving and the receiving as an endless cycle,
Never ending,
Never depleting,
Always available.
Take a deep breath in with gratitude for this endless supply of divine source love as you feel it filling your heart center and allowing your heart center to expand along with that beautiful white light bubble that's surrounding you.
We're gonna take this light that's expanding and radiating from your heart and we're gonna move upwards to just between your eyes,
Our third eye.
And as we take a deep breath in,
We're gonna become aware of this space.
And with gratitude,
We become aware of a radiating violet light that allows us to be open to divine information,
Divine wisdom,
To the very things that our soul on our learning soul journey are guided towards.
And because the purpose of this meditation is to help us to elevate our own vibration so that we can in turn elevate those around us just by being,
We can ask to be made aware with gentle nudges to the opportunities that we have to plant seeds of divine light,
To plant seeds of love and opportunities to elevate both our own consciousness and those around us.
As we take a deep breath in,
Imagine the violet light radiating out and connecting to the beautiful green light of the heart and the white light of the divine source energy that is surrounding us.
At this point,
We may ask that our intuition be raised to the highest level that we can accommodate with at this moment in time to allow us to be the most aware to our soul's purpose and guidance and the signs and blessings from spirit as well as being open to opportunities to help others be lifted into their soul purpose.
We can gently ask for our guides to give us gentle nudges,
Gentle communication to alert us to opportunities where we can serve and make a difference knowing that at any time we have a choice to choose whether it feels right at that moment in time.
As we take a deep breath in,
We're going to blend the green heart light,
The violet,
Third eye light,
Intuitive light as it gets brighter and brighter.
It blends into the brilliant white light that's protecting and surrounding you.
And you can know that this brilliant white light is protecting you and surrounding you and guiding you at all times to the highest level that you can accommodate with at any moment in time.
Take some deep breaths in with the peace and the gratitude of knowing that this is available to you at any time.
And as you go throughout your day,
Become aware of the gentle nudges of the opportunities as you go along in your day,
As the opportunities arise to shine brighter and elevate those around you.
We're going to close this meditation by gently in your mind's eye blowing out the light of the third eye.
It's not extinguished,
Just dim.
Then dim the light of the heart center and allow the bright bubble of white light that's surrounding you to shrink until it's just on the outside of your body.
And as you take a deep breath in,
That white light enters into your body and melts into yourselves and your core being,
Reminding you that you are always connected,
Always divinely inspired.
Take a deep breath in and become aware of your surroundings,
Any noises you hear,
Any smells,
Sounds.
Become aware of where you're sitting,
Become more lame,
Become aware of your body,
Perhaps wiggling your fingers,
Wiggling your toes.
And before we end this meditation,
Just thank yourself for showing up,
Not only to this meditation,
But to everything that life has to offer you at this point.
When you're ready,
Gently open your eyes with gratitude and with purpose as you go about your day.
