It's Not My Problem Mantra Repeated

This is a mantra repeated three times to help maintain boundaries in a difficult situation. As people that want to help, it is hard sometimes to say no when we know we should. This mantra helps to maintain the boundaries and ends with blessings sent to give strength and clarity to yourself and the others involved.

Transcript

Hello,

Nancy here from Nancy Inspired and I'm here with a little mantra that I created to help me set and maintain boundaries.

As somebody who likes to help people and my focus is to make sure people are happy,

Sometimes I say no to myself by saying yes to too many other situations that really aren't for me to solve.

And so this is my little mantra.

Feel free to say it with me or just listen along,

But hopefully it'll help you to maintain and set boundaries and not get involved when it's not for you.

Here we go.

Deep breath in.

It's not my problem.

I let it go.

I choose my path and let it flow.

It's not my problem.

I let it be.

I choose the path that's meant for me.

It's not my problem.

I let it go.

I choose my path and let it flow.

I find my peace within each breath.

It's not my job to ease their stress.

It's not my problem.

I let it go.

I choose my path and let it flow.

It's not my problem.

I let it be.

I choose the path that's meant for me.

It's not my problem.

I let it go.

I choose my path and let it flow.

I find my peace within each breath.

It's not my job to ease their stress.

It's not my problem.

I let it go.

I choose my path and let it flow.

It's not my problem.

I let it be.

I choose the path that's meant for me.

It's not my problem.

I let it go.

I choose my path and let it flow.

I find my peace within each breath.

It's not my job to ease their stress.

I hope that helps in terms of setting those boundaries and maintaining those boundaries.

We're just going to close off this little mantra meditation with sending the person some love.

Whatever the boundary is that you're trying to not get involved in,

Let's just send them some love.

We're going to open our hearts,

Imagine a light coming out of your heart chakra,

Sending them peace,

And love,

And light,

And blessing,

And clarity,

And wisdom on their journey that the tools that they need,

The wisdom that they need,

The strength that they need comes to them tenfold.

I wish you an abundance of love,

And blessings,

And strength on your journey.

Reviews

I love this so much - thank you x

This is great to reinforce the work I’ve been doing on my boundaries. I’m not here to rescue everyone. A lesson I thought I’d learned.
🙏🏼

This shorter one was perfect. It fits perfectly with the current work I am doing, and I will return to this as I’m doing the inner work. Thank you.

That was beautiful and very helpful for bringing peace and helping me set boundaries. Thank you!

I absolutely LOVE this! It is so perfect! I am going to write it down so I can memorize it for those times when I’m not near my phone. As someone who shares poetry on Insight Timer I love the poetic flow of this! Thank you so much for sharing! 🫶

Love love this beautiful mantra !
Thank you for sharing !
I will use it to keep my energy to myself !❤️❤️❤️🙏🙏🙏

Thank you! This was meant for me, I have the same tendency to want to help everyone around me especially at work stop and then I end up staying late to complete my tasks. I like the impish nature of the mantra and have saved it to repeat and help me with my boundaries .

I love this Nancy! It sums up me perfeclyt right now. If I could add a tweak, it would be really lovely to repeat the mantra myself after each line you have spoken, if you could leave a space for us to repeat. It would feel like we're doing it together then!❤️🙏🫂

Good reminder and it helps to repeat so old patterns can loosen. Thank you 🙏

A wonderful reminder for me to use when I’m so immersed in the problems of others, I’m selfishly trying to control them in order for me to be at peace. Many thanks for sharing.

I have realised how important this is. Thank you Nancy. 💕
I love your live sessions too.