Injury And Discomfort Body Wisdom Meditation

Our bodies are wise and constantly communicating with us. This is a guided meditation practice to help us tune in to our bodies and specifically ask what wisdom there is in the aches, pains and discomforts we are experiencing. I would love to hear from you as to what your bodies were telling you.

Reviews

Thankyou, Nancy🙏🏻🙏🏻🙏🏻That was really a helpful scan. I had been having certain sensations for a week, done all kind of things, there didn’t seem tobe improvement. I saw your meditation yesterday, and marked it. Did have a “talk” with my body yesterday, got some useful info, then something happened yesterday afternoon that created a shift and, it definitely had an impact on my body as well. This morning, I saw your meditation under “Listen later”, and I pressed the button, and I LOVE(D) your approach. Will keep this for future use.🙏🏻🌟🌟🌟🌟🌟🙏🏻

Thank you Nancy for guiding me so beautifully to listen to what my body is telling me. It is exactly what I needed today. Your presence anchored me and your soothing voice allowed me to soften and listen, thank you. Sending you and yours lots of love and blessings ❤️✨💫🌈🪽

The meditation was really good. But the sound level was a little off. It was hard to hear Nancy and the music in the background was louder than she was.

🙏 thank you. A reminder we need to slow down and listen to our bodies.

Thank you for sharing this beautiful meditation 🙏💚 The messages were very helpful. Sending you lots of multi universal love and light 🫶🌈