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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSandi Murphy
Sandi Murphy ~ (ERYT500) is the founder of Nadi Wellness Centre in Queenstown, New Zealand, and Dimensional Being 10 Class Online Series. Sandi has been studying yoga with International Master teachers since 1998, she has been teaching since 2006, and leading her 200 Hour Yoga Alliance Accredited Vinyasa Flow Teacher Training since 2017. Sandi’s classes are dynamic, eclectic, and soulful, which weave together a synergy of Hatha, Vinyasa, mindfulness, and embodiment practices.
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