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07:59
The Gift Of Now
by Naami Padi
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
237
We spend so much time in our imagined future - planning, worrying, hoping for what's next. But life unfolds in its own way. This gentle practice, accompanied by Blossom Violet's beautiful composition "Grace of a Butterfly," invites you back to the present moment, reminding you that you can always begin again.
Present MomentMindfulnessSelf CompassionMusic MeditationPresent Moment AwarenessMind Wandering Management
Meet your Teacher

Naami Padi
Ramsgate, UK
