AM Alignment & Visualization
06:59
06:59

AM Alignment & Visualization

by Stephanie Bishop

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This morning meditation is designed to align you with your vision for the day. Through the science of visualization, we use the power of emotions to change our vibrational state before aligning and visualizing the day.

AlignmentBreathingBody AwarenessEmotionsSpine AlignmentDeep BreathingBreathing AwarenessMorning MeditationsPosturesTask VisualizationsUnconditional Love VisualizationsVisualizations

Meet your Teacher

Stephanie Bishop

New York, NY, USA

Meet your Teacher

Stephanie Bishop

New York, NY, USA