
09:00
09:00
Humming Bee Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
This sound technique creates a vibration that activates the pineal and pituitary gland. This is an ancient sound technique that is known to help with relieving Insomnia, Depression, Anxiety, Migraines, Headaches and Stress. Join Steph as she shows you how to bring a vibrational pattern of Nature into our inner world to assist us in our healing.
HummingMeditationSound TechniquePineal GlandPituitary GlandInsomniaDepressionAnxietyHeadachesStressNatureHealingBreathingAlignmentBody AwarenessMindfulnessDeep BreathingSpine AlignmentVibrational HealingMindfulness Of ThoughtsAncient TechniquesBreathing AwarenessMigrainesVibrations
Meet your Teacher

Stephanie Bishop
New York, NY, USA
