Now let's begin.
Sit with your spine upright,
Close your eyes and come into the center of your head.
Create a rose out in front of you at arm's length and use it to clean out the center of your head.
Then let the rose collect up anyone else's energy that may be there.
Any negative thinking or just anything you're ready to let go of that might be hanging out in the center of your head.
Put the rose out in front of you and destroy the rose.
Remember the center of your head is your place.
Today we're going to talk about energetic agreements and being yourself.
Have you ever found yourself behaving in a way with someone that you're ready to change?
Becoming an adult with your parents is a good one.
We make unspoken agreements often.
I'll do this if you do that.
Sometimes positive and sometimes not so positive.
These agreements could be made at home,
At work or in your social life.
It can show up as an attitude towards certain relationships and it can affect how we treat ourselves and how we treat others.
Imagine a horizontal gauge out in front of you.
A horizontal line goes from 0 to 100% and let the first number that shows up represent the percentage of your space that you're owning right now,
Meaning where it's just your energy there.
You can adjust the gauge as you like and now go ahead and destroy the gauge.
By the way,
You can use a gauge for anything,
Just to take a look at something and just to have an imagery to consciously shift something.
Now many things can affect how much of your space you're owning,
But these energetic agreements or unspoken agreements can sometimes keep us from our true self.
So let's end some old ones and update anything that you want to keep.
Imagine each of these agreements out in front of you as a bundle of sticks.
Maybe not too many at one time perhaps,
Maybe two or three.
Take a look at the first one and decide if you would like to end the agreement or update it.
You can end it and always re-establish it when you're ready.
To end the agreement,
Imagine breaking the bundle of sticks over your knee.
Don't worry,
It won't hurt.
If all of the sticks break,
Then you're free and the agreement will be finished.
If they don't all break,
Then there's something you're hanging on to.
Take a moment and end or update the other agreements that you've identified.
Notice how it feels after each one.
Take a nice deep relaxing breath and feel the relief.
Imagine a big gold sun over your head and in that gold sun put the energy of freedom and playfulness and courage.
The courage to be yourself.
Self-love and love of the divine.
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour in through the top of your head.
Let it fill up all of your physical body.
Let it fill your grounding cord and fill your aura.
Looking at these agreements can assist us in being honest with ourselves and realizing these energetic agreements,
They can evolve or they can end and provide a greater sense of self.
It really helps us to feel more in control of how we conduct our own lives.
You can do this practice anytime,
Even with your eyes open.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition and be aware of your own energy and see what happens.
Until next time.
