Now let's begin.
Sit with your spine upright.
Close your eyes and come into the center of your head.
Create a rose out in front of you and use it to clean out the center of your head.
Make it a cosmic broom if you like.
Let the rose collect up anyone else's energy that might be there.
Any negative thinking or just anything you're ready to let go of.
Put the rose out in front of you and destroy the rose.
The skin is the largest exposure to the external world for our bodies.
The sensitivity of the skin is affected by many things.
With your attention at the center of the head create a rose and make it a healing feathery rose and gently run it over the skin all over your body.
Collecting up any energy that may be sitting there.
Any over sensitivity.
Anything that gets in the way of your feeling your skin.
Or anything that you've just allowed to sit on your skin.
When you're complete put the rose out in front of you and destroy the rose.
Now create a chakra person and allow little white lights to light up everywhere there are pictures with charge about your skin.
Particularly yours and others judgments about it.
Notice where those little white lights light up and create a rose and collect up all of those little white lights.
And put that rose out in front of you at arm's length and destroy the rose.
Now allow little white lights to light up everywhere there's fear related to your skin.
Fear of sunlight.
Fear about the skin color.
Fear about the skin texture.
Fear about it getting saggy or marked in some way.
Any fears about it changing.
Create a rose and collect up all of those little white lights.
And then put that rose out in front of you at arm's length and destroy the rose.
One more with the chakra person.
Have little white lights light up where there are memories or worry about how we think others see our skin and how you may feel about it.
Create a rose and collect up all of those little white lights.
And then put that rose out in front of you at arm's length and destroy the rose.
And now destroy the chakra person.
Remember your skin is taking things in on the physical and energetic levels.
It's just like eating when you put something physically on it.
And the same with what you expose it to energetically.
When you fluff your aura every day,
Clean up your skin too.
Be kind to it.
The skin is just expressing what goes on inside.
Keep your energy clear.
Create a gold sun over your head and put into that gold sun the energy of peace and sensitivity and gentleness,
Self-love and love of the divine.
When you're ready,
Pop a hole in the gold sun and allow bright gold high vibration energy to pour into the top of the head filling all the cells of your body.
Filling your grounding cord and filling your aura.
Keeping the aura even on all sides.
And as you're ready,
Open the eyes slowly.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
