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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMridu Pasrija
Mridu is a certified mindfulness meditation teacher and coach, energy healer and life coach. She also works part time in the corporate world as a Senior Product Specialist. Her passion lies in empowering individuals through mindfulness and meditation, encouraging them to tap into their inner wisdom and stillness.
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