15:59

Solar Plexus Meditation - Connect With Your Power

Name: Solar Plexus Meditation - Connect With Your Power
Uploaded: 2021-04-05T21:33:17.000Z
Duration: 15 min 59 s
Channel: Rachel Rosenberg
Description: Through this practice we will connect with the breath, but we will also create a connection with the body - specifically our solar plexus. Through this focus we will cultivate some visualisations to recognise your innate power, passion, intuition and strength. Join me and get ready to join with this powerhouse you hold at your very core. Music composed by Jesse Gallagher

by Rachel Rosenberg

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

427

Through this practice we will connect with the breath, but we will also create a connection with the body - specifically our solar plexus. Through this focus we will cultivate some visualisations to recognise your innate power, passion, intuition and strength. Join me and get ready to join with this powerhouse you hold at your very core. Music composed by Jesse Gallagher

Solar Plexus Meditation Power Breathing Body Awareness Passion Intuition Strength Belly Breathing Breath Counting Breath Holding Nervous System Calming Affirmations Calm Chakras Power Affirmations Visualizations Yellow Light Visualizations

Meet your Teacher

Rachel Rosenberg

Melbourne, Australia

Meet your Teacher

Rachel Rosenberg

Melbourne, Australia

© 2026 Rachel Rosenberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.