Ham Chanting - 108x For Voice, Clarity & Inner Expression

Awaken your voice and clear inner blocks with HAM, the bija mantra of the throat chakra (Vishuddha). This 25-minute session begins with a short intro and continues with 108 repetitions of HAM – steady, clear, and deeply resonant.

This practice supports:
- Clear communication
- Vocal confidence
- Throat chakra balance
- Authentic expression

Use it as a daily voice ritual, creative warm-up, or healing mantra journey. Listen, hum along, or chant aloud – no experience needed.

For a shorter daily version without an intro, check out: “Throat Chakra Activation – 21x HAM Chant”

Namaste, Monika

Reviews

Thank you for this deeply vibrating session, Monika 🙏🏾💙