Farahana Surya Namaskar

Dallas, TX, United States

194 Followers

Farahana is an author, speaker, and mindfulness meditation coach. She brings the practice of mindfulness and meditation to children and adults to inspire them to live with intention, purpose, and child-like curiosity. Her mindfulness children's book, "Doing and Being" is a great reminder that, "Doing is important, but don't forget about being". Farahana is also a mother to her beautiful earth angel Ilyaan who inspires her to keep dreaming and to bring out her inner child to play always.

Read more

Reviews

WolrabvdJagst

Dec 9, 2024

Wenn man kritisch sein wollte : Vielleicht schon etwas zu viel Input. Manchmal scheinen Töne nicht natürlich auszuklingen, verstehe ich nicht.

Teresa

Sep 23, 2024

Wonderful thank you 🙏

Zenón .

May 20, 2024

Thanks 😃

Sasha

Oct 4, 2023

I enjoyed this restorative and grounding meditation very much. Instructions were clear and the pace just right for me. The background chimes offered an additional layer of auditory bliss that helped me to go deeper within. Overall effect was calming and centering. Wish it was longer)) Gratitude 🕉️🤍

Anna B

Sep 30, 2023

✨💫🪷 Thank you ✌🏿

Craig Robson

Sep 18, 2023

Beautiful meditation

Brian G

Aug 14, 2023

A return to the present thanks for the assist 😘

Toni Blackwell

Jul 30, 2023

Really enjoyed

Lisa

Jun 27, 2023

Feeling confident and ready to face the day now with white light protection - thanks!

Grigory

Jun 9, 2023

Intensive, good for a short meditation.

About

Speaks English

Joined Insight Timer in April 2020

www.themmseries.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app