17:12

Rest In Spacious Stillness

Name: Rest In Spacious Stillness
Uploaded: 2025-03-10T18:57:15.371Z
Duration: 17 min 12 s
Channel: Meg McCraken
Description: Allow yourself to rest in the spacious stillness that is always and already here. Soothe your nervous system, nourish, steady, and fortify yourself so that you can meet yourself and your life with presence, strength, clarity and grace. This meditation was recorded live in my Monday Meditation Group. ~Enjoy

by Meg McCraken

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Allow yourself to rest in the spacious stillness that is always and already here. Soothe your nervous system, nourish, steady, and fortify yourself so that you can meet yourself and your life with presence, strength, clarity and grace. This meditation was recorded live in my Monday Meditation Group. ~Enjoy

Stillness Meditation Relaxation Grounding Breath Awareness Interconnectedness Spaciousness Presence Strength Clarity Grace Hand Posture Heart Center Space Awareness Grounding Technique Stillness Exploration Spaciousness Meditation Ancient Grandmother Energy Heart Center Focus

Meet your Teacher

Meg McCraken

Verdi, NV, USA

Meet your Teacher

Meg McCraken

Verdi, NV, USA

© 2026 Meg McCraken. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.