01:51

Stop And Drop In #2 - Cultivate Deep Listening

Name: Stop And Drop In #2 - Cultivate Deep Listening
Uploaded: 2024-04-29T19:05:32.213Z
Duration: 1 min 51 s
Channel: Meg McCraken
Description: This very short (under 2 minute) practice, is designed as a touchstone practice. One you can use anytime, anywhere to cultivate a sense of receptivity and ease throughout your day. Try the longer version "Meditation for Deep Listening" *here on Insight Timer) for your formal meditation practice. ~Enjoy

by Meg McCraken

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

568

This very short (under 2 minute) practice, is designed as a touchstone practice. One you can use anytime, anywhere to cultivate a sense of receptivity and ease throughout your day. Try the longer version "Meditation for Deep Listening" *here on Insight Timer) for your formal meditation practice. ~Enjoy

Listening Grounding Earbuds Relaxation Touchstone Visualization Anytime Anywhere Receptivity Ease Meditation Deep Listening Ear Awareness Jaw Relaxation Breathing Breathing Awareness Short Practices

Meet your Teacher

Meg McCraken

Verdi, NV, USA

Meet your Teacher

Meg McCraken

Verdi, NV, USA

© 2026 Meg McCraken. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.