Meg McCraken

275 Followers

Engage in an empowering experience designed to waken the wisdom within you. Meg McCraken has been inspiring all kinds of seekers through guided meditation, therapeutic movement, insightful discourse, and her beautiful writing for over 20 years. She is also the founder of REFUGE, a thriving, virtual community that gathers to explore the depths of yoga, meditation and the this wild, human experience. Join her today for a nurturing session to elicit the inner strength, peace, clarity, and compassion that is the very fabric of your being.

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Reviews

Susanne G

Dec 15, 2025

Glad I found you today, Meg.. (a fellow Nevadan) Another great reminder to catch my breath 🧘💜🙏🏻

Susanne G

Dec 15, 2025

Thank you, so needed & really helpful. Love your beautiful voice & healing breath tools, especially the ‘silken thread’ analogy… 💜🌻🙏🏻 (Will be returning to this often…)

Grace Martin

Dec 5, 2025

Meg's poetry is simultaneously beautiful and disturbing. Her words zing the truth exactly as we all need to hear it. She's awesome!

Clare Downham

Jul 27, 2025

A beautiful yoga nidra. Deeply relaxing. Thank you ♥️

Elizabeth Allen

Jul 3, 2025

Lovely and nourishing. Thank you! 🙏🏽

Jennifer Stavrianos

Mar 6, 2025

Meg’s voice was so calm! ☺️

Martie

Feb 7, 2025

Very good. I’m going nidra every day again now to settle my anxiousness over the dark times in which we find the world. And to help my recovery from the trauma around hurricane Helene.

Nancy M.

Jan 16, 2025

Wonderful 💖💫

Tish Natashia Steenkamp

Jan 10, 2025

Beautiful thank you 🙏🏻

Barbara Faison

Nov 19, 2024

That was very lovely. Thank you so much. I will be bookmarking this one. ❤️🙏🏾❤️

About

Speaks English

Joined Insight Timer in December 2020


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