
08:13
08:13
Shoreline Within
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Whether it is cold and dark outside and you miss the sun, or you just long for a vacation, sit and see your toes in the sand, feel the salty breeze on your face, as we focus and look within. We all should exist in peace and clarity.
VisualizationGroundingBreath AwarenessNatureEmotional ReleaseMantraBody AwarenessMindfulnessPositive AffirmationPeaceClarityVisualization TechniqueGrounding TechniqueNature ImageryMantra CreationMindfulness Of Senses
Meet your Teacher

Mitchell Warnken
Missoula, MT, USA
