03:13

Get Up

Name: Get Up
Uploaded: 2025-12-19T03:45:02.820Z
Duration: 3 min 13 s
Channel: Mitchell Warnken
Description: You have stuck through 100% of your bad days. You are always by your own side. You are the only person capable of always saving yourself. Get up. You can do this. Don't give up on yourself. Not yet. Give it one more day. One more moment.

by Mitchell Warnken

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

You have stuck through 100% of your bad days. You are always by your own side. You are the only person capable of always saving yourself. Get up. You can do this. Don't give up on yourself. Not yet. Give it one more day. One more moment.

Self Empowerment Mindfulness Resilience Self Compassion Boundaries Inner Strength Mindfulness Awareness Resilience Building Boundary Setting

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

© 2026 Mitchell Warnken. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.