02:40

Worst Days- You Got This!

Name: Worst Days- You Got This!
Uploaded: 2025-12-19T03:08:00.732Z
Duration: 2 min 40 s
Channel: Mitchell Warnken
Description: Even on the worst days, you are strong. Even when life is hard, you can be soft. Be kind to yourself and the world around you. You deserve to be proud of yourself. You have accomplished enough, and I am proud of you.

by Mitchell Warnken

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Even on the worst days, you are strong. Even when life is hard, you can be soft. Be kind to yourself and the world around you. You deserve to be proud of yourself. You have accomplished enough, and I am proud of you.

Resilience Self Compassion Mindfulness Acceptance Present Moment Survival Survival Mindset Emotional Resilience Mindfulness On Hard Days Acceptance Of Emotions Small Steps Present Moment Focus

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

© 2026 Mitchell Warnken. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.