Sobriety- Focused Meditation
08:53
08:53

Sobriety- Focused Meditation

by Mitchell Warnken

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
76

Over the course of a few minutes, ground yourself in your sobriety—no matter if you are new to recovery, or have been clean for decades. No matter if you are actively craving or the thought hasn't crossed your mind. This moment is yours.

SobrietySelf CompassionAffirmationVisualizationBreath AwarenessGroundingEmotional ReleaseSobriety SupportAffirmation PracticeVisualization TechniqueGrounding Technique

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA