
08:53
08:53
Sobriety- Focused Meditation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
76
Over the course of a few minutes, ground yourself in your sobriety—no matter if you are new to recovery, or have been clean for decades. No matter if you are actively craving or the thought hasn't crossed your mind. This moment is yours.
SobrietySelf CompassionAffirmationVisualizationBreath AwarenessGroundingEmotional ReleaseSobriety SupportAffirmation PracticeVisualization TechniqueGrounding Technique
Meet your Teacher

Mitchell Warnken
Missoula, MT, USA
