Non-Striving Meditation

In this meditation, Dr. Julien Lacaille gently guides you in cultivating a non-striving attitude in your mindfulness practice.

Reviews

I love your meditations!

That was enough 😊
Thank you!

Julien speaks in a way that shows he understands and lives what he offers. Also i always feel that he is speaking to me as a friend or equal, and that allows me to openly receive.

Thank you! During this meditation I thought of the poem Enough, it was a nice surprise that you read it! Beautiful practice.

I return again and again to this meditation. I hear it differently as my relationship to striving shifts. Thank you!

Very helpful, well paced and relaxing. Thank you. 🌼🙏🏻🙏🏻🙏🏻🌸

L O V E this, Thank You ❤

Very Creative perspectives! Going to replay for sure

Thank you for guiding me into a state of non striving. I will come back to this one again.

This is enough. I am enough. Thanks!

Thank you for sharing. Namaste 🙏

Great - loved it

The Dao in meditation. Loved it. Simplicity of cooperating with life as it presents itself. Thank-you. 🙏

Lovely to practice letting go of Agenda 🙏💛💫

Excellent, to the point and with kindness. It gave me a different perspective with the observation that I can observe without striving because everything has its own agenda already and I don’t have to make anything happen.

Lovely meditation. Thank you for the bell!

Exactly what I needed - thank you

A different approach for me to practice.

Simple but powerful words. Thank you!

Very well done. Thank you.