15:01

Deep Sleep

Name: Deep Sleep
Uploaded: 2020-01-22T03:59:52.000Z
Duration: 15 min 1 s
Channel: Sara
Description: This is a guided practice to facilitate easier transition into sleep, as well as a more peaceful and deep sleep throughout the night, leaving you rested and rejuvenated for the morning ahead.

by Sara

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

64k

This is a guided practice to facilitate easier transition into sleep, as well as a more peaceful and deep sleep throughout the night, leaving you rested and rejuvenated for the morning ahead.

Sleep Deep Sleep Body Scan Breathing Affirmations Mindfulness Letting Go Relaxation Rejuvenation Breath Counting Mindfulness Breathing Letting Go Of Worries Guided Practices Light Visualizations Sleep Quality Improvement Visualizations

Meet your Teacher

Sara

Colorado, USA

Meet your Teacher

Sara

Colorado, USA

© 2026 Sara . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.