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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.2k Followers
After 10 years in the medical field, I transitioned into my role as mentor to assist women in reuniting with their truth and their power. I am a mother to 3 little humans and a wife to a talented, wonderful husband. We left corporate America, sold our home in the suburbs, renovated an RV to begin our travels. I create meditations for my personal clients to assist in their shifts, peace and awakening. I craved 2 things in life, freedom and peace of mind. Meditation was the catalyst to both!
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