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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVic Crombie is the founder of Mindful Thriving Kids, and has been empowering kids, teens and families to reduce anxiety, build resilience and develop self-belief for 25 years. She offers a variety of mindfulness-based wellbeing programs and workshops as well as Kids Yoga Teacher Training, Schools and Early Years Wellbeing Programs, and Programs for Parents. She has a Masters Degree in Health Promotion and Health Education, is a yoga and mindfulness teacher and bases her work on the 3 pillars of Movement, Mindfulness and Mindset to promote the physical, mental and emotional health and wellbeing of children, teens and families.
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