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Mountain Meditation - A Grounding Meditation

Name: Mountain Meditation - A Grounding Meditation
Uploaded: 2023-05-23T17:19:40.460Z
Duration: 16 min 20 s
Channel: Camilla Strandmark | Mindfulnesspodden & Yogamindonline
Description: Visualize the most beautiful mountain you have ever seen infront of you. Let your body and the mountain become one. Explore the inner and outer climate. The mountain is steady, grounded, stands firm, like you do. The mountain has a lot to teach us - if we listen to it. Love Camilla

by Camilla Strandmark | Mindfulnesspodden & Yogamindonline

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Visualize the most beautiful mountain you have ever seen infront of you. Let your body and the mountain become one. Explore the inner and outer climate. The mountain is steady, grounded, stands firm, like you do. The mountain has a lot to teach us - if we listen to it. Love Camilla

Meditation Grounding Body Awareness Stillness Nature Seasons Acceptance Gratitude Breathing Meditative Stillness Deep Breathing Nature Imagery Seasonal Imagery Acceptance Of Change Breathing Awareness Mountain Visualizations Postures Visualizations

Meet your Teacher

Camilla Strandmark | Mindfulnesspodden & Yogamindonline

Stockholm, Stockholm County, Sweden

Meet your Teacher

Camilla Strandmark | Mindfulnesspodden & Yogamindonline

Stockholm, Stockholm County, Sweden

© 2026 Camilla Strandmark | Mindfulnesspodden & Yogamindonline. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.