Rachel Lovitt

Rachel Lovitt is a holistic movement coach, meditation guide, and wellness retreat leader passionate about helping people reconnect with their bodies and inner wisdom. With a background in personal training, martial arts, Tai Chi, Reiki, and music, Rachel creates spaces for deep self-exploration, self-reverence, and joy. Originally inspired by MBSR during her time at University studying kinesiology and psychology, Rachel’s meditation style has evolved with intuition, often blending mindfulness with somatic practices, and always attuning to the energy that is needed. Through guided meditations, breathwork, and body-centered exploration, Rachel invites you to cultivate a loving relationship with your body, relax into presence, and embrace your most empowered self. Whether through stillness, movement, or melody, each session is designed to help you feel grounded, radiant, and deeply connected.

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