04:38

Slow Down & Enjoy Walking

Name: Slow Down & Enjoy Walking
Uploaded: 2021-11-01T13:59:10.000Z
Duration: 4 min 38 s
Channel: Mindful Living Community
Description: How can we slow down and find a deeper savouring as we go about our daily life? Michael shares how to walk in the business of life and enjoy every moment of our lives. Practical and heartfelt instructions for the practice of everyday walking meditation.

by Mindful Living Community

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

110

How can we slow down and find a deeper savouring as we go about our daily life? Michael shares how to walk in the business of life and enjoy every moment of our lives. Practical and heartfelt instructions for the practice of everyday walking meditation.

Mindfulness Walking Present Moment Awareness Anxiety Stress Inner Peace Relaxation Mindful Walking Habit Awareness Sensory Awareness Anxiety Reduction Stress Reduction Practices Regular Practices

Meet your Teacher

Mindful Living Community

London, England, United Kingdom

Meet your Teacher

Mindful Living Community

London, England, United Kingdom

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