02:51

Contemplation Before Eating

Name: Contemplation Before Eating
Uploaded: 2020-01-06T21:14:59.000Z
Duration: 2 min 51 s
Channel: Mindful Living Community
Description: This is a short guided practice to listen to before eating. With mindful eating, we can touch gratitude and our interconnectedness with the Earth and other living beings. It's guided by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats - an organisation that offers courses and retreats throughout the UK.

by Mindful Living Community

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a short guided practice to listen to before eating. With mindful eating, we can touch gratitude and our interconnectedness with the Earth and other living beings. It's guided by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats - an organisation that offers courses and retreats throughout the UK.

Contemplation Eating Mindful Eating Gratitude Interconnectedness Mindfulness Buddhism Sensory Awareness Guided Practices

Meet your Teacher

Mindful Living Community

London, England, United Kingdom

Meet your Teacher

Mindful Living Community

London, England, United Kingdom

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