15:23

Ending Day With Gratitude

Name: Ending Day With Gratitude
Uploaded: 2021-08-25T11:18:38.000Z
Duration: 15 min 23 s
Channel: Sneha Jhanb
Description: This meditation is best during the end of the day to reflect on your day. This meditation helps you find gratitude for all that you encountered throughout the day. This meditation helps you to deeply relax. It is a guided meditation with no background music.

by Sneha Jhanb

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This meditation is best during the end of the day to reflect on your day. This meditation helps you find gratitude for all that you encountered throughout the day. This meditation helps you to deeply relax. It is a guided meditation with no background music.

Gratitude Reflection Relaxation Breathing Emotions Body Scan Self Compassion Mindfulness Daily Reflection Deep Breathing Mindful Breathing Present Moment Awareness Guided Meditations Emotional Exploration

Meet your Teacher

Sneha Jhanb

Atlanta, GA, USA

Meet your Teacher

Sneha Jhanb

Atlanta, GA, USA

© 2026 Sneha Jhanb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.