10:15

Compassion For Me And Others

Name: Compassion For Me And Others
Uploaded: 2021-07-15T15:30:04.000Z
Duration: 10 min 15 s
Channel: Sneha Jhanb
Description: Join me in this meditation to help bring compassion to ourselves and others. It is a 10 minute guided meditation that focuses on breathing in compassion for ourselves and breathing out compassion for others.

by Sneha Jhanb

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me in this meditation to help bring compassion to ourselves and others. It is a 10 minute guided meditation that focuses on breathing in compassion for ourselves and breathing out compassion for others.

Compassion Self Compassion Loving Kindness Body Awareness Mindful Breathing Meditation Breathing Compassion Meditations Visualizations

Meet your Teacher

Sneha Jhanb

Atlanta, GA, USA

Meet your Teacher

Sneha Jhanb

Atlanta, GA, USA

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