The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAs a busy mom, entrepreneur, and partner, Michelle understands how essential meditation and yoga are to maintaining life's desired balance. Helping busy individuals and families create mindful routines that are simple, flexible, and attainable is Michelle’s superpower. Michelle truly believes that when we offer ourselves patience, love, and grace, we open ourselves to experience our own version of joy, connection, and bliss. This allows the best version of ourselves to be offered to ourselves and the beautiful world around us.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app