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Quick Breathing Practice to Release and Reset
by Miles Bolden
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
319
Simple nasal breathing technique with open mouth energy release that ill help release any energy that's not helping you today and bring in new more positive, uplifting energy that will bring clarity and strength.
BreathingResetEnergyPositive EnergyUplifting EnergyClarityStrengthAlignmentRelaxationBreathworkAwarenessFocusGratitudeEmpowermentSpine AlignmentBelly BreathingBody RelaxationChest BreathingHealing BreathworkBody AwarenessEye FocusTongue RelaxationPersonal Empowerment
Meet your Teacher

Miles Bolden
San Diego, CA, USA
