Quick Breathing Practice to Release and Reset
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Quick Breathing Practice to Release and Reset

by Miles Bolden

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
319

Simple nasal breathing technique with open mouth energy release that ill help release any energy that's not helping you today and bring in new more positive, uplifting energy that will bring clarity and strength.

BreathingResetEnergyPositive EnergyUplifting EnergyClarityStrengthAlignmentRelaxationBreathworkAwarenessFocusGratitudeEmpowermentSpine AlignmentBelly BreathingBody RelaxationChest BreathingHealing BreathworkBody AwarenessEye FocusTongue RelaxationPersonal Empowerment

Meet your Teacher

Miles Bolden

San Diego, CA, USA

Meet your Teacher

Miles Bolden

San Diego, CA, USA