Sleepy Sneezy Doc Dopey Happy & Grumpy
02:54
02:54

Sleepy Sneezy Doc Dopey Happy & Grumpy

by Michael Selzer

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
94

This short fun exercise in self-awareness will uncover the predominant foundation of your current mood. And with a little practice, you can alter your mood to one of your choices. All you need is to exercise your memory of Snow White and The Seven Dwarfs.

Emotional AwarenessEmotional RegulationMindfulnessInner ChildInner Child WorkTactile Sensations

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA