Raindrops Trains And Letting Happiness Abide
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03:04

Raindrops Trains And Letting Happiness Abide

by Michael Selzer

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
147

Listening to raindrops may capture your awareness. Go with it. Flow into the dance along the track of life; of real direct experience. Follow the thoughts of your mind as they come together. First, a trickle and then as more join in a deepening stream of consciousness like water scratching grooves in the earth. Resist solving the mystery of the pit-a-patter and enjoy the natural waves of happiness along the train track of life.

MindfulnessAwarenessDetachmentCalmAnxietyAcceptanceHappinessConsciousnessFlowExperienceMindful ObservationSensory AwarenessAnxiety ContrastsCalm StateMetaphors

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA