
07:17
07:17
Nowhere To Go, Nothing To Do
by Mike Carnes
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
In this calming meditation, we explore the deep peace that arises when we let go of striving and settle into the simplicity of being. Inspired by a Plum Village song, we’ll soften the rush, the pressure, and the urgency — and remember what it feels like to simply be here.
MeditationRelaxationPresent MomentMindfulnessBreath AwarenessMind Body ConnectionNon StrivingGentle SmilingThich Nhat HanhCalmPresent Moment AwarenessThich Nhat Hanh QuotesCalm Amidst Chaos
Meet your Teacher

Mike Carnes
Omaha, NE, USA
