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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMickey Myers is a Colorado LPCC psychotherapist and E-RYT-200 Yoga teacher/continuing education provider. She has an MA in Clinical Mental Health Counseling with an emphasis in Transpersonal Wilderness Therapy from Naropa University. She lives and works in the unceded territories of the Hinono’ei (Arapaho), Tsistsistas or Tsétsėhéstȧhese (Cheyenne), and Núuchiu (Ute) and recognizes the original caretakers of this ecosystem.
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Specialities
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Anxiety
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Body Positivity
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Codependency
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Depression
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Eating Disorders
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Grief
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LGBTQ+ individuals
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Life Coaching
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Open Relationships / Non-Monogamy
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Self Esteem
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Spirituality
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Trauma and PTSD
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Teens
Treatment Approaches
ACT · EMDR · Somatics
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