03:36

Movement Meditation - Water

Name: Movement Meditation - Water
Uploaded: 2021-04-24T20:00:32.000Z
Duration: 3 min 36 s
Channel: Michelle Hillier
Description: Join Michelle for this guided movement meditation fusing together movement, breath, creative expression and mindfulness. Connect to the rhythm, ground into your body and remember that in a world full of right and wrongs, when you move your body your way, "you can't get it wrong." Enjoy.

by Michelle Hillier

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

419

Join Michelle for this guided movement meditation fusing together movement, breath, creative expression and mindfulness. Connect to the rhythm, ground into your body and remember that in a world full of right and wrongs, when you move your body your way, "you can't get it wrong." Enjoy.

Movement Meditation Creative Expression Mindfulness Grounding Vajrayana Music Heart Center Body Awareness Facial Relaxation Neck Relaxation Vajrayana Meditation Music Integration Breathing Breathing Awareness Rhythms

Meet your Teacher

Michelle Hillier

Toronto, ON, Canada

Meet your Teacher

Michelle Hillier

Toronto, ON, Canada

© 2026 Michelle Hillier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.