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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle Hillier
307 Followers
Michelle Hillier has combined her education and training in movement, meditation, mindfulness and more with her personal story, to help people see that it’s possible to lead the life you dream of. Her journey has given her the gifts of insight and compassion, deepening her commitment to help other connect to their breath—their calm—and ignite their fire, their passion. Michelle is a former TEDx presenter and a published author, and has appeared on podcasts and media outlets coast to coast.
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