05:12

Breathwork Experience

Name: Breathwork Experience
Uploaded: 2023-11-10T21:06:24.156Z
Duration: 5 min 12 s
Channel: Michelle Hillier
Description: In this dynamic and simple breathwork experience, you will use music and rhythm to inhale through the nostrils and exhale out the mouth. This creates a deep connection to our inner world and can aid in healing.

by Michelle Hillier

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

In this dynamic and simple breathwork experience, you will use music and rhythm to inhale through the nostrils and exhale out the mouth. This creates a deep connection to our inner world and can aid in healing.

Breathwork Breathing Music Healing Body Scan Conscious Breathing Breath Retention Breathing Sounds Double Inhale Exhale Rhythms

Meet your Teacher

Michelle Hillier

Toronto, ON, Canada

Meet your Teacher

Michelle Hillier

Toronto, ON, Canada

© 2026 Michelle Hillier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.