00:30

Dreamy Nightfall: Manifesting & Positive Affirmations

by Michelle's Sanctuary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Indulge in a tranquil journey with “Dreamy Nightfall Manifesting,” where dreams appear on a canvas of stars in the night sky. Nurture your deepest hopes as you connect with memories of times when everything aligned to support you. Let go of the day's worries and drift into a world of endless possibilities with positive affirmations— it's time to dream away.

ManifestationSleepAffirmationsNatureHeartBreathingBody ScanSelf SoothingGratitudeSelf CompassionDivine TimingEnergy ProtectionRelaxationDreamsNature ImageryHeart EnergyFocused BreathingSleep Quality ImprovementVisualizations

Transcript

Welcome to Michelle's Meditation Sanctuary.

You are tuning in to Dreamy Nightfall Manifesting,

A soothing guided meditation crafted to lull you into a state of deep relaxation,

To connect with your deepest yearnings and the dreams you wish to manifest.

Set the tone for a night of healing sleep,

Aligning with the energy of your heart's desires.

Every night you may prepare for this time for well-deserved restoration by nurturing the dreams you wish to cultivate in your waking hours.

Let this practice hone your skills as you rediscover the magical laws of attraction.

What you dare to imagine,

You may dare to do.

It's time to dream away.

I am Michelle,

Your companion in this nocturnal journey.

Think of me as a confidant who is here to support you without judgment,

And with a persistent reminder that you are worthy of all you aspire to achieve.

Be it as simple as a night of slumber,

I have your back.

Your best interests are in mind.

Let my voice assist as you harness the power of your sleepy breaths to explore your inner world.

You may surrender to sleep at any point as my voice guides you into a tranquil state where the boundaries between waking and dreaming overlap.

In this soothing state,

Your subconscious becomes fertile soil for manifesting and aligning with the energetic flow of the universe to support your mission.

Embrace the tranquility of the night as you settle into a comfortable position,

Letting your body sink into the softness of your bed.

Close your eyes gently if you haven't already.

Throughout this practice,

Should your mind wander,

As minds are apt to do,

Consider the idea that the backs of your eyelids may serve as black movie screens where you project whatever you desire.

Should you get caught up in the whys or hows of reflections on today,

Or concerns about tomorrow,

You may use a sharp exhale through pursed lips to blow these thoughts away.

As you inhale,

You redirect and project all your attention onto these dark screens.

Fill them with beautiful imagery rich with details of all that you hope to attract into your life.

Deepak Chopra explains that manifestation is the bridge between imagination and reality.

Let this concept settle within your body,

Opening you to sensations of ease and trust.

As your attention turns to your breath,

You exhale in a sigh,

Freeing all doubt or concerns about the why or how things will come to be.

For tonight,

We are only focused on the what.

What is the reality you aspire to create?

Inhale slowly through your nose,

Imagining the air takes the fresh notes of a crisp evening beneath a starry sky.

It cleanses you within,

As oxygen molecules travel throughout the passageways of your inner sanctuary,

Delivering support and life.

You may let this breath fade into a yawn or sigh,

Whatever feels right to you.

As you continue to draw slow,

Sleepy breaths that become deeper with each round of breathing,

Listen to your body.

For no one in this world knows more about what you need than you.

As you continue to inhale,

Perhaps yawn and sigh,

Each breath focuses on the idea of support you are receiving right now.

The simplest of needs are met with ease.

Notice the support of your bed,

Cradling you each night so you may slip into a land of dreams.

Revel in the preciousness of night,

And its gift of quietude,

And a time for bone-deep,

Spirit-lifting rest.

Everything feels more possible after a night of sleep.

As you inhale and sigh,

Take in the constant sense of comfort that comes in the form of a blanket of healing energy that cocoons around you as you sleep,

Safe and disconnected from distractions or the noise of the outside world.

You connect with your essence.

You meet the version of you that thrives and blossoms when you listen to your highest self.

Unconcerned with any ideas or visions that do not align with your dreams,

Your needs,

Your hopes,

Your sacred,

Unique journey through this life.

You luxuriate in one last conscious breath,

Expanding and taking up all the space you can when you inhale.

As you exhale,

All the nerve cells in your body fall into a state of serenity and peace,

Like rows of dominoes.

From the crown of your head,

Down your face,

Your neck,

Collarbones,

Shoulders,

And arms.

Feel the energy as it flows,

Toppling stress and tension down your arms,

Over your torso,

And down your spine.

Surrendering,

Releasing down your hips,

Pelvis,

Thighs,

And calves.

Your feet and hands are soft,

As if floating in a sea of warm and calm,

Aquamarine water.

Make note of how much more relaxed you feel than moments ago.

Feel inspired by this simple act,

Your innate ability to self-soothe and unwind.

In this quietude,

Let your imagination guide you across the bridge between reality and dreams.

Envision yourself standing on the shore of a vast,

Tranquil sapphire sea,

Glittering under the moon's gentle silvery-blue glow.

Your feet are grounded in the sand as the water glides between your toes.

You feel strong,

Healthy,

Vibrant,

And in awe.

The endless ocean and velvety indigo sky make you feel so small that it delights you.

All anxiety and things that loom large in your mind are reduced in size as you realize there is so much more beyond your daily existence and repetitive thoughts.

A gentle breeze,

Misty and warm,

Kisses your face and lips with a taste of the sea.

The local flora whispers around you,

Giving in to the night winds.

With each breath,

Feel the ebb and flow of the tide,

A predictable and tranquilizing soundtrack that carries you deeper into relaxation.

As you breathe,

Imagine releasing your intentions and desires out to the sea,

As many sailors and seaside dreamers have done throughout time.

Aligned with the majestic views before you,

You are aware of the forces of nature around you,

Of the magic in the night,

Of the miracles,

Small and large,

That must occur in life.

In order for everyone to thrive and evolve,

And you,

Standing witness to the life around you,

Feel your life force flowing through your body,

Projecting your intentions into the dark expanse of night as the moon rises higher in the sky.

You settle on a soft blanket in the powdery sand that still retains the warmth of the afternoon sun.

The sand below molds to your body,

Supporting it in comfort as you look to the night sky.

Like the backs of your closed eyelids,

It transforms into a blank canvas,

A dreamy tableau,

Where you recall a memory from your past that enlivens you with joy and pride.

It is a memory of something you longed for,

Perhaps material,

Perhaps an experience,

Or a relationship,

Or a connection.

Perhaps it was a time when several things happened in your life,

Aligning you with an understanding of the magnitude of the moment.

When everything comes together and your wishes are fulfilled.

And while the human condition has so many shared experiences,

These memories are unique to you.

This moment in your life is a mere preview,

Like lush,

Burgundy velvet curtains that you thought would open onto a stage,

But instead reveal an infinite vista of unlimited possibilities for creating your dream existence.

Feel the parts of you that respond to a transformative sense of hope.

Notice where your body radiates positive energy.

Feel your shoulders drop from your ears and your jaw relax completely.

Places that were gripping and tense now find release.

Perhaps you release the tension you had no idea existed until it disappears.

Every part of your body becomes softer,

More flexible,

And fluid.

Revel in all the soft sensations of this moment as you watch your memory play out on the celestial screen,

This beloved scene from the movie of your life.

The scene continues to project on the endless sky,

Slightly translucent.

The stars glitter behind your memory as it comes to life.

And as you ground yourself in the wonderful feelings of this moment,

Your gaze shifts to the empty piece of sky to the right of this display.

It becomes a second canvas beside the first,

Where your future dreams await.

Visualize the life you wish to manifest,

Painting a vivid picture of these desires coming into fruition.

See yourself living your dream.

Surrounded by the people,

Places,

And experiences that bring you joy and fulfillment,

The images transport you,

Awakening physical sensations,

Bringing an awareness of the smells,

The way the air feels on your skin.

This future projection may contain but one wish,

Or it could be a collection of all the dreams you have captured in a single scene.

Allow yourself to bask in the excitement and anticipation of this vision.

Connect with the idea that dreaming is a form of planning.

As you visualize,

You are creating a connection to the future you.

Defining unseen pathways between this moment and then.

The journey there may remain unseen,

As you need not concern yourself with a why's or how's.

As the sand supports you,

You are grounded in the physical reality of your existence.

Feeling strong and resilient,

And a deep sense of trust that opportunities will open to help you.

Small changes will happen each day,

Compounding over time to deliver you all you seek.

As these scenes play out of past dreams and future wishes,

Their boundaries blur and they swap places.

Watch as the past swaps with the future,

Overlapping as they both exist at the same time.

The more that these images overlap and blur together,

The more they feel real to you.

You raise your fingers in the direction of the sky,

Moving them with motions that manipulate the order of events.

Imaginative and fun,

You deeply enjoy this magical moment as you continue to breathe with intention.

The boundaries between past and future continue to melt together,

Merging the joy of your memories with the promise of your dreams.

Feel the energy of manifestation pulsing through you with each breath,

Infusing you with the confidence and clarity to pursue your heart's desires.

The stars twinkle brighter as you allow your past and future wishes to fade and connect with the present moment.

As the water laps against the sand,

It lulls you with its rhythm.

Your breath takes on its gentle tempo.

These revelations in the sky will remain in your memory and you are free to connect with them whenever you are going about your day.

They will remain a source of inspiration to be called upon whenever you like.

Swept by the languid soundtrack of the sea and the gentle night breeze,

You allow yourself to receive these positive affirmations that will lead you to a night to a night of beautiful dreams.

You may focus more on the affirmations that resonate strongest.

Knowing their messages will continue to positively impact your subconscious mind as you sleep.

I embrace the power of my dreams to shape my reality.

I welcome the abundance that flows into my life.

The resonance of these words vibrates through your being as you slowly drift in a lucid state,

Like an open sail on the trade winds of sleep.

You continue to receive these affirmations knowing that you are being nurtured and tended to.

You are the architect of your reality,

Shaping your future with each thought that leads to action.

Every breath brings you closer to the dreams that await.

You trust in the process of manifestation and surrender to its magic.

Knowing you have done this before,

Perhaps with simple wishes,

Perhaps with more elaborate plans.

Your dreams are valid,

Achievable,

And worthy of pursuit.

You deserve all the abundance that flows into your life.

The universe conspires in your favor to bring your dreams to fruition.

You are brave enough to listen to your highest self.

And see visions that may seem impossible to others,

But remain completely possible for you.

You attract positivity,

Opportunity,

And prosperity into your life effortlessly.

Your thoughts are powerful magnets that draw your desires into your daily life.

Aligned with the energy of abundance,

Possibilities flow freely to you.

You release all doubts and fears,

Enjoying the fun practice of dreaming and imagining.

Each moment is an opportunity for you to imagine and create the life of your dreams.

Settling into the comfort of this moment,

The safety of your sanctuary.

You are open to receiving all the blessings that the universe has in store.

You protect your dreams,

Keeping them close and free of the judgment of others.

Nothing sways or affects your deep connection to what is right for you.

You radiate confidence,

Clarity,

And unwavering belief in your dreams.

Your dreams are the blueprints for your unfolding reality.

Part of the journey to your dreams and the most delightful moments are those where you simply imagine what could be.

You are worthy of love,

Success,

And fulfillment in all areas of your life.

You trust in divine timing.

For the sake of feeling at peace right now,

You remember the times when everything worked out.

You are surrounded by positive energy that uplifts,

Inspires,

And empowers you.

It radiates from your being,

Attracting the right people and situations to manifest your dreams.

Your dreams bring purpose,

Awakening you and connecting you to your higher self.

Your passion feeds each morning and day,

Bringing inspiration to the simplest of moments and most mundane routines.

You are the co-creator of your reality and may tune into the channels of energy that align with you as easily as clicking through streaming channels with a remote.

You release the need to control outcomes,

Surrendering to the gentle flow that comes with trust and intention.

Your dreams are not limited by your circumstances.

They transcend them.

Gratitude fuels your journey,

Recognizing every time you project thankfulness for things that elevate your life,

The more you will attract them into your existence.

The journey towards your dreams plays out like a fun game.

Every step brings a lesson for the discerning heart and mind.

All that you pour lovingly into your dreams will keep you fulfilled.

You feel full of purpose in each moment.

You easily turn away from negativity and anything that takes away from your constant flow of hope and imaginative powers dedicated to your dreams,

To where you wish to go.

You treat your energy like currency,

Carefully spending it in ways that allow you to grow and continue on a dream.

Weaving path.

Believing in the power of your dreams.

You are inspired to take action to bring them to life.

Fear melts in the wake of your wishes and aspirations.

You release all limiting beliefs and embrace the boundless potential within you.

Your dreams are more than possibilities.

They are inevitabilities waiting to be realized.

Allow these affirmations to bury themselves deep within the fertile soil of your subconscious mind.

Limited thinking is replaced with possibilities.

When doubts come in,

You find yourself returning to a new motto for your days.

What if it all works out?

Let this idea permeate your being.

Radiating over you in a warm wave of encouraging,

Nurturing energy.

The hope of everything working out opens the portal to sleep.

Where your dreams may unveil messages and guidance.

Slipping away,

You succumb to the ethereal sensation of floating into the realm of slumber.

Finding rest.

Finding bliss.

Finding the best parts of you.

Finding inspiration.

Finding sleep.

It's time to dream away.

Meet your Teacher

Michelle's SanctuaryNew York, NY, USA

4.9 (58)

Recent Reviews

Cathy

May 26, 2024

This was so uplifting & freeing & I had a wonderful night of sleep. Thank you, Michelle.

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