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8-Minute Morning Meditation For Anxiety: The Blissful Lake

Name: 8-Minute Morning Meditation For Anxiety: The Blissful Lake
Uploaded: 2024-04-08T15:00:49.710Z
Duration: 8 min 2 s
Channel: Michelle's Sanctuary
Description: Start the day with a clear mind as you wake up with bliss. This 8-minute morning meditation for anxiety can be used at any point of the day, but you may best enjoy it while setting your intention for peace as you welcome a calm state of being. Let the meditation tides of this practice transport you to a tranquil lake, as you release all anxiety and discover the power of your breath.

by Michelle's Sanctuary

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

344

Start the day with a clear mind as you wake up with bliss. This 8-minute morning meditation for anxiety can be used at any point of the day, but you may best enjoy it while setting your intention for peace as you welcome a calm state of being. Let the meditation tides of this practice transport you to a tranquil lake, as you release all anxiety and discover the power of your breath.

Anxiety Blissful Lake Clear Mind Wake Up With Bliss Breathing Nature Grounding Self Belief Proverbs Breathing Exercises Nature Imagery Calm State Morning Meditations Peace Intentions Power Of Breathing Releasing Anxiety Tranquil Lakes Visualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

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